VARIETY = OVERWHELMED?

“Which workout is good for _____ ?” “Can I add _____ ?” “Do I need to do _____ ?” “Dr. Expert says I need to do ____, _____, and _____. What do you think?” “Doing the same 1 or 2 exercises over and over again is boring. But everyone else says they're seeing awesome gains. Should I do ____ too?” Here in America, we love the idea